International Center for Cognitive Development

Making a Brighter Future!






Christina Conradt-Eberlin

Vinyasa flow // Gentle Hatha // Yoga for kids and teenager // Family Yoga

My name is Christina, I'm from Denmark but has been residing in Asia the past 7 years.
Yoga came into my life 8 years ago in Denmark. I was drawn to the sense of calm and joy the practice left me feeling. Soon after yoga became a place for healing and Self-discovery.

In 2012 I moved to Thailand where I became a Yoga Alliance certified yoga instructor with Jivani Yoga School (then called Virajati) in 2013. I have since attended workshops around South East Asia and Denmark to deepen my practice. My aim is to continuously inspire and empower my students.

My Vinyasa flow classes are creatively sequenced, alignment focused classes, integrating core work, breathing techniques and meditation. I am attentive to everyone’s needs and practice, making the class available to everyone, beginners to advanced. 

[Image may contain: one or more people, people sitting, shoes, living room and indoor] In 2014 I started teaching at a bilingual kindergarten in HCMC, where I began sharing my passion for yoga with my students. My kids yoga classes are playful and encourage self-expression. Through the practice of asana, breathing techniques, singing, stories and playful yoga games children build positive self-awareness, develop better concentration, improve flexibility and strengthen their bodies. It is very important for me that my students have fun and feel comfortable at all time. They are encouraged to ask questions, and express how they are feeling.

 
(+84) 938492461 | mbbsaigon@gmail.com

www.facebook.com/Mindbodybreathyoga

Yoga schedule:

YOGA FOR KIDS (5-9 years old) w. Christina:
Monday 16.00 - 16.50 (50 min)
Fee drop-in: 150k vnd/pax.

 

VINYASA FLOW (adults) w. Christina:
Tuesday 08.30 - 09.45 (75 min)
Fee drop-in: 200k vnd/pax.

 

YOGA FOR TEENS (13-19 years old) w. Christina:
Wednesday 16.30-17.20 (50 min)
Fee drop-in: 150k vnd/pax.

 

VINYASA FLOW (adults) w. Christina:
Thursday 09.30 - 10.45 (75 min)
Fee drop-in: 200k vnd/pax..

Christina Conradt-Eberlin


(+84) 938492461

mbbsaigon@gmail.com

www.facebook.com/Mindbodybreathyoga